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My Background

I have been practicing the integration of anatomy, yoga, reflexology and body awareness globally for over 20 years. After earning my Bachelor of Education and Sport Science degree at the Wingate Institute in 2000, specializing in posture and corrective movement, I taught pilates/movement for 15 years.


After moving to California in 2012, I became a 200 E-RYT yoga teacher, graduating from Lotus College of Yoga™ in San Francisco in 2014 with my dear teacher Jasmine Tarkeshi. I added 40 hours of therapeutic yoga training with Cheri Clampett in 2014. I have completed the 25-hour Relax & Renew® with Judith Hanson Lasater in 2015. In addition, I have completed 70 hours of Yoga Tune Up® by Jill Miller in 2018.


I have completed the 20 hours pelvic floor teacher training and the 10+ hour certification process with Leslie Howard and I’m very passionate to teach this. (For further information about Leslie Howard’s pelvic floor workshops and training please see


I currently run a successful studio and reflexology clinic. I am a wife and mother of three beautiful children and one dog. In my free time I love to hike, read books, explore new places, adventures and cultures and meet people.

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